Being a teen today comes with a lot—pressure, stress, and emotions that can feel overwhelming. If you're looking for a space to better understand your feelings, handle challenges with confidence, and connect with others who get it, this group is for you!

Join us for six weeks of learning, growth, and support—every Tuesday at 6:30 PM.

In this group, you'll:
✔ Learn how to manage big emotions without feeling out of control.
✔ Build confidence in handling stress and tough situations.
✔ Strengthen relationships and improve communication.
✔ Stay present instead of getting stuck in worries or regrets.
✔ Set goals that actually feel achievable.

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Led by Amanda, this group provides a welcoming space where you can feel heard, supported, and empowered.

$45 per week (some insurances accepted).

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You don’t have to figure it all out alone—come join us! 💚